Welcome, beautiful souls, to Sacred Sisterhood! I am deeply honored and grateful that you have chosen to embark on this transformative yearlong soul-growth journey with us. Our collective is a sacred space, lovingly crafted for Highly Sensitive People, Empaths, and Intuitive heart-centered light workers who are ready to dive deep and access their inner wise woman. Here, we celebrate your unique gifts, nurture your spirit, and support your personal evolution. As we come together in this sisterhood, we invite you to open your heart, embrace your true essence, and prepare for a year of profound self-discovery, healing, and empowerment. Your presence here is a testament to your courage and commitment to your own growth. Welcome home, sisters.
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Think of this page as your Sacred Sisterhood resource hub where everything you’ll need to continue your journey in between meetings is located. You’ll find all the Guides & Deep Dives that complement our journey (under Resources & Learning) and dates and information regarding retreats and events (Under Your Journey). Scroll down and you’ll have the timeline plan for the self-study portion of our program, and individual resources for each topic linked there. Journal prompts are found in a lot of the Guides in the TTW Library, but there is also a list under Journal Prompts.
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<aside> <img src="/icons/heart_purple.svg" alt="/icons/heart_purple.svg" width="40px" /> Personal Care
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<aside> <img src="/icons/book-closed_purple.svg" alt="/icons/book-closed_purple.svg" width="40px" /> Learning
Tracy’s Total Wellness Library
🧘♀️ Tracy’s Total Wellness YouTube Library
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Here's a month-by-month guide for your transformative journey with Sacred Sisterhood:
Introduction to the seasons of the year and lunar phases
Read the guide and deep dives on seasonal and lunar cycles
Begin a daily meditation practice (start with 5-10 minutes)
Start a gentle yoga practice, focusing on sun salutations
Read about the astrological season of Cancer
Create a ritual with water
Prepare a ritual for the Summer Solstice (around June 21st)
Prepare and perform a new moon or full moon ritual
Experiment with aromatherapy, trying various scents
Read the guide and deep dive about Highly Sensitive People and grounding practices
Explore learning aromatherapy with essential oils
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